220 Fitness Concepts Grand Opening in Santa Monica

Santa Monica, CA (PRWEB) January 19, 2011

Formed by an explosive merge of seasoned fitness veterans and founder, Matteo Baker, 220 Fitness Concepts located on Main Street in Santa Monica, has united the industry?s savviest personal trainers and instructors to nurture physical health and mental well-being in a fun, energetic atmosphere. This fusion brings over 20 years of national and international fitness experience to its members and community.

Based on the philosophy that fitness is and should be fun, 220 Fitness Concepts is fully loaded with top-of-the-line equipment, an energetic staff and three studio spaces, making this iconic facility savvy in every sense of the word. The programming schedule features more than 30 classes that give conventional fitness methods an unexpected edge including fun, futuristic classes such as: Kangoo Bootcamp, Gravity Training, Krank and Spin, MMA Conditioning, ZUMBA, Fat Flush (set to live drums) Boxing Circuit, Power Yoga and more.

Blend in the Personal Training component that features some of the most educated and passionate trainers in the industry and you?ve got a concoction being touted as ?Recess for Adults? at 220 Fitness Concepts. Additionally, 220 Fitness Concepts offers eco-friendly green incentives to those members opting to walk or ride a bike to the gym in lieu of driving their car.

220 Fitness Concepts will host its Grand Opening Party on January 27th from 6 to 10 pm. What can you expect? A ribbon cutting ceremony with city manager Rod Gould at 7pm, programming mini-demos, complimentary food and drink, a live DJ, raffles, prizes and lots of high energy fun.

For more information, please visit: http://www.220fitness.com

Media Contact: Holly Hodson 949-228-6900

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Skinny Buddha in Mount Kisco Offers Unique Combination of Fitness Training and Gourmet Prepared Meals

Mount Kisco, NY (PRWEB) July 21, 2011

Making a commitment to fitness can be full of choices. Is it best to go to a personal trainer and figure out your own diet? Or does going to a nutritionist or weight loss program make the most sense? Skinny Buddha Inc., a new center for personalized exercise and diet programs, makes the choice easy with a full spectrum of training and meal services that promote the fitness of both body and mind.

Founders Elyce Jacobson, a classically trained chef with a healthy cooking approach, and Shaka ?THE K.I.N.G.? Davidson, a personal trainer and Golden Gloves boxer, created Skinny Buddha to provide an integrated, holistic, results-oriented fitness program. The first center in Westchester County to combine exercise and personal training with prepared organic meals, Skinny Buddha offers customizable packages to suit individual needs.

?Each of our programs has a specific focus and incorporates a variety of high-performance tools,? explains Jacobson. ?Clients choose the program that best fits their goals, which could include general or targeted weight loss, flexibility, detoxification or pregnancy health. We design their personal program accordingly, supporting them every step of the way.?

Skinny Buddha is located in a state-of-the-art fitness facility with all the necessary equipment for clients to achieve their goals. An experienced team including a doctor, nutritionist, yoga instructor and holistic health counselor are incorporated into programs as needed. Jacobson and Davidson provide 24/7 follow up, closely monitor client progress with detailed records and analysis, and adjust workouts, diets and other services to maximize results.

Skinny Buddha offers a growing list of roughly a dozen programs. ?Buddha Belly Fat Loss,? for instance, is a six-week package with a physician?s evaluation, cardio, resistance, plyometrics, high-intensity training, boxing, kickboxing and massage. ?Buddha?s Detox? incorporates core movement and massage to flush out toxins and stimulate the digestive tract. Mommies-to-be can enjoy a customized ?Pre-Natal ?Baby Bearer? Buddha? program. Additional classes/sessions include Restorative Yoga, Body Massage Therapy, Butt Camp and Spin, which can be customized to videos of scenic rides along Utah canyons, California coastlines and Highway 66.

Elyce Jacobson (a.k.a. Chef E) is the chef/owner of In Good Taste, an organic catering company based in Armonk, N.Y. A classically trained chef, Elyce supplemented her traditional training at Peter Kump?s New York Cooking School with a healthy cooking philosophy and focus on organic ingredients. Shaka ?THE K.I.N.G.? Davidson is a personal trainer, massage therapist, Golden Gloves boxer and DJ based in Mount Kisco, N.Y. He is passionate about matching a client?s nutritional needs with personalized training programs that maximize their efforts. Davidson?s experience includes personal training at the Lexington Avenue Gym and massage therapy at the Saw Mill Club. He attended the Swedish Institute and Mercy College.

Skinny Buddha Inc. is located at 128 Radio Circle, Mt. Kisco, NY 10549. For more information, call 914-666-9646, visit http://www.myskinnybuddha.com or email info(at)myskinnybuddha(dot)com.

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